Nungu in English | Nungu Benefits | Taati Munjalu | Tadgola

Nungu in English | Nungu Benefits | Taati Munjalu | Tadgola

Nungu in English

What is English name for Nungu?

  • English name of Nungu fruit is “Ice Apple / Palmyra palm / Toddy palm / Wine palm”


Nungu in Malayalam

  • Malayalam name of Nungu is “Pananonku”

Nungu in Hindi

  • Nungu meaning in Hindi is “Tadgola”

Nungu in Telugu

  • Telugu name of Nungu is “Taati Munjalu”

Nungu in Kannada

  • Kannada name of Nungu is “Thaati Nungu / Thaati Ningu”

Nungu in Oriya

  • Oriya name of Nungu is “Tala”
nungu fruit in english

Nungu / Ice Apple / Taati Munjalu

Summer isn’t complete for most of us unless we’ve had a Nungu. This fruit is ideal for quenching thirst while also providing essential nutrients to the body. Nungu is a fleshy fruit packed with a translucent sweet fluid that has good cooling properties. Nungu’s scientific name is Borassus flabellifer. Nungu Fruit is a tropical fruit that is abundantly produced in Tamil Nadu’s tropical villages. It is referred to as “poor man’s wealthy fruit”. If you’re looking for a new way to spice up your diet, give nungu fruit a try!

Nungu looks like a soft jelly water ball, and it is commonly referred to as the Ice Apple in English. It’s one of the healthy fruit for the hot summer season, similar to tender coconut. The government of Tamil Nadu has designated Nungu tree as its official tree. Tamil Nadu, Andhra Pradesh, and Kerala are all home to it. The season of the nungu fruit is from January to June, but the business peaks during summer months.

Nungu, also called as Taati Munjalu in Kannada, has a texture similar to that of a lychee and a flavor similar to that of a tender coconut, is a popular summer fruit in southern India. It is good to consume the thick outer shell of the fruit as well, since it contains significant quantities of calcium, vitamin B, vitamin C and Phosphorus.

Nungu, also known as Tadgola in Hindi, should be consumed within a day after purchase because they are highly perishable. Overripe Nungu, on the other hand, can induce stomach problems. Nungu has many health benefits. It satisfies thirst while also preventing exhaustion and dehydration. It’s also used for stomach cleaning, and it possesses qualities that help the body rid itself of impurities. This fruit can help those with stomach discomfort and digestive problems. The pulp of nungu acts as medicine for rashes on the skin.

The nungu fruit is borne in clusters and is 10 cm to 20 cm in diameter. It has a black husk. The top part of the nungu fruit is cut which contains three or four seed sockets, each with a white watery pulp. Above the pulp, there is a layer of brown fibrous skin. The taste and natural aroma of the Nungu will be enhanced by eating it on the nongu tree leaf. Mats, baskets, fans, caps and writing material are all made from the leaves of nungu tree.

nungu benefits

Nungu Benefits

Did you know that not only is nungu fruit delicious, but it’s also good for you? Besides giving you a tropical burst of flavor, there are many health benefits of Nungu.

  • Nungu acts as a good coolant and naturally cools the body during hot season
  • Nungu is a low-calorie fruit
  • Nungu contains sodium and potassium
  • Nungu helps to keep the body hydrated
  • Nungu is rich in vitamin A, C, B7, K and iron
  • Nungu is a natural remedy for many stomach ailments and digestive issues
  • Nungu aids weight loss
  • Nungu is beneficial to diabetics because it regulates body temperature and functions as a cooling agent
  • Nungu helps in maintaining the electrolyte balance in the body
  • Nungu is also known to help with nausea, which is common during pregnancy
  • Nungu helps in relieving constipation
  • Nungu promotes bowel movement
  • Nungu helps in flushing out toxins from the body
  • Nungu is good for liver health
  • Applying the flesh of Nungu on the areas affected by heat rashes stops the irritation and provides a soothing effect.
  • Nungu contains the needed minerals, carbohydrates, phytonutrients and calcium for the body
  • Nungu is also known to help with nausea, which is common during pregnancy
  • Nungu have many antioxidant and anti-inflammatory properties
  • Nungu is good for those who are suffering from kidney ailments
  • Nungu helps to keep the glucose levels up
  • For those suffering from chickenpox, Nungu fruit has a cooling effect that might help relieve the itching.
  • Nungu helps to fight fatigue